Hey boo hey,
Today, I needed a break.
A break from everything—from being a mother, a nurse leader, a business owner—all the roles that come with endless obligations and responsibilities.
Today, I gave myself permission to pause.
Instead of tackling my never-ending to-do list, I focused on one thing that brings me effortless joy: writing.
Just me and my keyboard, clicking away without a care in the world. And you know what? It felt amazing.
The Power of a Break
Do you ever feel like the world is moving too fast?
Like you’re constantly running from one responsibility to the next? Some days, the only thing you need is to step away and reconnect with what makes you feel alive.
For me, that’s blogging. Writing brings me peace and clarity. It’s my safe space, where my brain can drift into an imaginary world where:
✨ Everything I’ve ever worked for has come to fruition.✨
I’m traveling to other countries, helping those less fortunate. ✨ I’m living, not just existing.
It’s where I let my dreams come to life on the page.
Why Breaks Matter
Taking time for yourself isn’t selfish—it’s necessary.
When you allow yourself to pause and reflect, you can reset your mind and regain focus.
Whether it’s writing, meditating, painting, or simply taking a walk, finding your joy—even for an hour—can change everything.
My Reminder to You
If life feels overwhelming, give yourself permission to pause.
Find that one thing that makes you feel at ease, the thing that makes time slow down. Let yourself relax and recharge.
Write. Reflect. Dream.
And when you’re ready, step back into your world feeling a little more whole.
Taking a break doesn’t mean you’re stopping—it means you’re refueling to keep going stronger.
Lead with love. ❤️
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