Hey boo hey, Today, I needed a break. A break from everything —from being a mother, a nurse leader, a business owner—all the roles that...

Hey Boo Hey, Some days, you just need to sit back, inhale some fresh air, and remind yourself that it’s okay to pause. I had to tell...

On my drive in today, I had a 45-minute chat with my sister. Both of us work in healthcare—I’m a nurse leader and entrepreneur, and my...

Leading a household and a healthcare facility can quickly lead to burnout if you don’t find a balance and effective ways to manage your...