Bilquis AliOct 202 min readEmbrace Self-Care Sunday: Prioritize Your Well-BeingToday was my planned Self-Care Sunday, and it felt so good to lay in bed for an extra three hours. Typically, I'm up at 4 AM, but today I...
Bilquis AliSep 272 min readWhat Keeps You Up At Night?Can you relate to that picture? Waking up frantically in the middle of the night, heart racing as you scramble to answer the phone. I...
Bilquis AliSep 173 min readWhen to Walk Away: Knowing It's Time to Leave Your Job as a Director of NursingAs a coach and mentor, I'm frequently asked, "When is it time to throw in the towel?" And honestly, my answer is pretty much the same...
Bilquis AliSep 153 min read20 Tips for an Effective Night Shift: Supporting Your Night Shift NursesLet me just start by saying this: in the beginning of my career as an LPN, I worked night shift. I was a single mother of two boys and...