Hey Boo Hey, Some days, you just need to sit back, inhale some fresh air, and remind yourself that it’s okay to pause. I had to tell...

ChatGPT: I'm glad to hear you're doing okay. Is there anything on your mind today that you'd like to talk about or work on? Bilquis: I am...

Today, I took a mental health day. Yes, you read that right—I took a day off. Yesterday, I felt a sense of overwhelm creeping in, and I...